25 min Cardio & Core Workout with Zanna van Dijk | adidas women workouts

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Adidas Womens Training }}- Get ready for Zanna’s 25-minute cardio and core workout, combining high-intensity cardio moves with low-intensity core burners. One powerful circuit, 10 … 

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Video – 25 Min Cardio & Core Workout With Zanna Van Dijk | Adidas Women Workouts | Adidas Womens Training

25 min Cardio & Core Workout with Zanna van Dijk | adidas women workouts – Adidas Womens Training – Get ready for Zanna’s 25-minute cardio and core workout, combining high-intensity cardio moves with low-intensity core burners. One powerful circuit, 10 … 


Video – 20 Min Strength Training With Sharika Nelvis | Adidas Women Workouts | Adidas Womens Training

20 min Strength Training with Sharika Nelvis | adidas women workouts – Adidas Womens Training – Build strength with this 20 minute conditioning workout from Sharika Nelvis. Focusing on your upper body and core, it has two circuits of explosive and … 


Video – 10 Min Pilates Workout With Lottie Murphy | Adidas Women Workouts | Adidas Womens Training

10 min Pilates Workout with Lottie Murphy | adidas women workouts – Adidas Womens Training – London pilates pro Lottie Murphy brings you a strong full body practice. Engage your entire body over 10 minutes, then flow into a relaxing cool down. 


Video – 17 Min Full Body Box HIIT With Jaws | Adidas Women Workouts | Adidas Womens Training

17 min Full Body Box HIIT with Jaws | adidas women workouts – Adidas Womens Training – Time to test your jabs and hooks with this high-intensity workout from Julie Nelson, aka Jaws. It integrates boxing and HIIT to give you a full-body burn, fast. 


Video – 14 Min Full Body HIIT Workout With Samira Mustafaeva | Adidas Women Workouts | Adidas Womens Training

14 min Full Body HIIT Workout with Samira Mustafaeva | adidas women workouts – Adidas Womens Training – Looking for a challenge? Moscow based gymnast and World Champion Samira Mustafaeva has the workout for you! Taking you through two intense circuits, … 



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